Complete Heart Therapy | Dissolving Heaviness | Effective Guided Meditation


Duration 17:30mins


This is a quick but solid, practical guide to clear your heart from any heavy emotions. Use it any time you feel heavy, restless, sad or simply confused or unsure why you feel less than calm or happy.

After this guided meditation you will feel lighter, more at peace, grounded and connected to your heart, your core self.

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